Torsholi Ash

Torsholi Ash: A Taste of Authentic Azerbaijan

Torsholi Ash or Cabbage Ash is a traditional and popular dish from Azerbaijan, renowned for its tangy and delicious flavor. This hearty and flavorful soup, made with a combination of vegetables, legumes, sour fruits, and aromatic spices, is a complete and satisfying meal, especially during colder months.

What is Torsholi Ash?

Torsholi Ash is a thick and nutritious soup made with sour cabbage, chickpeas, split peas, rice, aromatic herbs like dill, mint, parsley, and coriander, and spices such as turmeric, black pepper, and cinnamon. It is typically garnished with fried onions and dried mint and served with fresh bread.

Why Torsholi Ash?

 * Unique flavor: The combination of sour cabbage, aromatic herbs, and fragrant spices gives Torsholi Ash a unique and unforgettable taste.

 * Healthy and nutritious: Torsholi Ash is packed with fiber, vitamins, and minerals, making it a healthy and nutritious meal.

 * Warming and energizing: Thanks to its warm spices and sour cabbage, Torsholi Ash warms the body and provides the energy needed for daily activities.

 * Easy to digest: The presence of vegetables and legumes in Torsholi Ash aids digestion and is beneficial for the digestive system.

Where to eat Torsholi Ash?

You can find Torsholi Ash in many traditional and international restaurants in Azerbaijan and other northwestern regions of Iran. Many Azerbaijani households also prepare this dish at home.

Important points:

 * For the best Torsholi Ash, use fresh and high-quality sour cabbage.

 * You can add other herbs like spinach or basil to Torsholi Ash.

 * Torsholi Ash is traditionally served with fresh bread, herbs, and pickles.

 * Due to its warming properties, Torsholi Ash is especially beneficial for people with cold constitutions.