Tiri Bread

Tiri Bread: A Taste of Bakhtiari Nomad Culture

Tiri Bread is a traditional Iranian flatbread with deep roots in the Bakhtiari nomadic culture. Known for its crisp texture and slightly salty flavor, Tiri Bread is a beloved staple in many parts of Iran.

What is Tiri Bread?

Tiri Bread is a simple yet flavorful flatbread made with whole wheat flour, water, salt, and sometimes a bit of yogurt. The dough is rolled out thin and cooked on a hot surface, often a saj (a convex iron griddle). This traditional cooking method gives the bread its distinctive taste and texture.

Why try Tiri Bread?

 * Unique flavor: The combination of whole wheat flour and the saj cooking method gives Tiri Bread a unique and slightly smoky flavor.

 * Versatile: Tiri Bread can be enjoyed on its own, or as part of a meal with various toppings like cheese, honey, or jam.

 * Cultural significance: Tiri Bread is deeply intertwined with the nomadic Bakhtiari culture and is often served at traditional gatherings and celebrations.

 * Healthy: Made with whole wheat flour, Tiri Bread is a good source of fiber and other essential nutrients.

Where can I find Tiri Bread?

Tiri Bread is most commonly found in the Zagros mountain region of Iran, particularly in the provinces of Chaharmahal and Bakhtiari, Khuzestan, and Lorestan. You can find it in traditional bakeries, local markets, and even at roadside stalls.