Shila Adasi Soup

Shila Adasi Soup: A Simple and Delicious Taste of Tabriz

Shila Adasi Soup is one of the traditional and popular dishes of the East Azerbaijan Province, especially in the city of Tabriz. This simple and delicious soup, with its light and savory flavor, is very popular among the people of this region.

Why Shila Adasi?

The name of this soup is made up of two parts: "Shila" means a thin broth and "Adasi" refers to the presence of lentils in its composition. Due to its thin consistency and light yellow color, this soup is known as Shila Adasi.

Main Ingredients of Shila Adasi Soup

 * Legumes: Lentils and sometimes bulgur wheat are the main legumes of this soup.

 * Vegetables: Chives, parsley, and spring onions give this soup a pleasant flavor.

 * Rice: Long-grain rice gives Shila Adasi soup its consistency.

 * Other ingredients: Onion, garlic, turmeric, salt, and pepper are other ingredients of this delicious soup.

Preparation Method

Preparing Shila Adasi soup is simpler than many other soups. The legumes are soaked in advance and then cooked with vegetables and rice. Finally, the soup is seasoned with spices.

Benefits of Shila Adasi Soup

Shila Adasi soup is rich in fiber and B vitamins due to the presence of legumes and vegetables. This light and nutritious soup can be a suitable option for breakfast or lunch.