Kolah Elami

Kolah Elami: A Flavorful Taste of Zagros

Kolah Elami is a beloved regional dish from the Ilam province of Iran. This savory meatball-like dish is a true testament to the rich culinary heritage of the Zagros Mountains. Packed with flavor and nutrients, Kolah Elami is a must-try for any food lover visiting Iran.

What is Kolah Elami?

Kolah Elami is a type of meatball traditionally made with a blend of ground meat, rice, potatoes, raisins, onions, and aromatic herbs and spices. The mixture is shaped into small balls and then either pan-fried or baked. The result is a juicy and flavorful dish that is often served with a side of rice or bread.

Why Kolah Elami?

 * Unique Flavor: The combination of meat, rice, and aromatic spices creates a complex and satisfying flavor profile.

 * Nutritious: Kolah Elami is a hearty and nutritious meal, packed with protein, carbohydrates, and vitamins.

 * Traditional: This dish is deeply rooted in the culinary traditions of Ilam and is often served at special occasions and gatherings.

 * Versatile: Kolah Elami can be enjoyed as a main course or as part of a larger meal.

Key Ingredients of Kolah Elami:

 * Ground meat (beef or lamb)

 * Rice

 * Potatoes

 * Raisins

 * Onions

 * Eggs

 * Turmeric

 * Black pepper

 * Aromatic herbs (such as parsley and mint)

How to Make Kolah Elami (briefly):

 * Cook the rice: Rice is cooked and allowed to cool.

 * Prepare the meat mixture: Ground meat, grated potatoes, raisins, onions, and spices are combined.

 * Combine rice and meat mixture: Cooked rice is added to the meat mixture.

 * Shape the meatballs: The mixture is shaped into small balls.

 * Cook: Kolah Elami is cooked in a pan with oil until golden brown.