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Writer's pictureVOLGHAN Hosseini

Kanger Stew


Kanger Stew: A Heavenly Mountain Taste on Your Plate

Kanger stew is one of Iran's delicious and traditional dishes, captivating hearts with its bittersweet taste and unique aroma. This stew is made using kanger, a mountain herb with numerous medicinal properties, various meats, aromatic herbs, and flavorful spices. Kanger stew is usually served with saffron rice and is an excellent choice for a main course.

What is Kanger Stew?

Kanger stew is a type of stew made with kanger, onion, garlic, meat (lamb, beef, or chicken), tomato paste, saffron, and various aromatic herbs such as dill, mint, and coriander. Before cooking, the bitterness of the kanger must be removed. This stew is very popular due to its unique flavor and the medicinal properties of kanger.

Why Kanger Stew?

 * Unique flavor: The combination of kanger with meat and flavorful spices gives kanger stew a unique and delightful flavor.

 * Nutritious and complete: Kanger stew is rich in fiber, vitamins, and minerals, making it a complete and nutritious meal.

 * Traditional dish: Kanger stew is one of Iran's traditional dishes and eating it is an authentic Iranian experience.

 * Medicinal properties: Kanger has numerous medicinal properties and is beneficial for treating various ailments.

 * Seasonal dish: Kanger stew is a seasonal dish and is most commonly prepared in the spring when kanger is fresh and plentiful.

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