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Writer's pictureVOLGHAN Hosseini

Gizatma


Gizatma: A Delicious Taste of Urmia

Gizatma is a traditional and delicious dish from the city of Urmia, Iran. It features a unique and delightful flavor, created by combining sautéed vegetables and a tomato-based sauce. This dish is very popular among locals and tourists alike due to its simplicity and delicious taste.

What is Gizatma?

Gizatma means "to sauté" and the dish is prepared by sautéing various vegetables such as potatoes, eggplant, zucchini, and tomatoes. The sautéed vegetables are then flavored with a tomato sauce made from tomatoes, garlic, and aromatic spices. Gizatma is typically served with fresh bread and yogurt.

Why Gizatma?

 * Simple and quick: Gizatma is very simple and quick to prepare, and can be ready in a short amount of time.

 * Nutritious and nourishing: Gizatma is rich in fiber, vitamins, and minerals, making it a healthy and nutritious meal.

 * Delicious taste: The combination of various vegetables and tomato sauce gives Gizatma a very delicious and diverse flavor.

 * Suitable for all seasons: Gizatma can be prepared in all seasons using seasonal vegetables.

 * Suitable for vegetarians: Gizatma is a completely vegetarian dish and is perfect for those following a vegetarian diet.

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