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Writer's pictureVOLGHAN Hosseini

Gheymeh Rizeh


Gheymeh Rizeh: A Taste of Authentic Iran in Every Bite

Gheymeh Rizeh is a traditional and delicious Iranian dish that is cooked with various regional variations throughout the country. Each region of Iran prepares Gheymeh Rizeh with its own unique flavors and cooking methods. However, what they all have in common are the small, flavorful meatballs cooked in a thick, aromatic sauce.

Why Gheymeh Rizeh?

 * Diverse and Delicious Flavors: Each region of Iran adds its own local spices and herbs, creating unique and flavorful versions of Gheymeh Rizeh.

 * Nourishing and Satisfying: The combination of meat, legumes, and vegetables makes Gheymeh Rizeh a complete and nutritious meal.

 * Perfect for Celebrations and Gatherings: Due to its delicious taste and attractive appearance, Gheymeh Rizeh is ideal for family gatherings and special occasions.

 * A Unique Experience of Iranian Cuisine: If you're looking to try new and different flavors of Iranian food, Gheymeh Rizeh is an excellent choice.

Types of Gheymeh Rizeh:

 * Isfahan-style Gheymeh Rizeh: The most famous type, made with small, round meatballs of ground meat, chickpea flour, and aromatic herbs.

 * Kermanshah-style Gheymeh Rizeh: This type is cooked with lentils and has a distinct flavor.

 * Urmia-style Gheymeh Rizeh: This type is cooked with potatoes and has a sweeter taste compared to other variations.

Main Ingredients of Gheymeh Rizeh:

 * Ground meat

 * Lentils (in some variations)

 * Chickpea flour (in some variations)

 * Aromatic herbs (mint, parsley, coriander)

 * Onion

 * Garlic

 * Spices (turmeric, black pepper, salt)

Preparation (Briefly):

 * Mix ground meat with onion, spices, and herbs to form small meatballs.

 * Sauté the meatballs in a sauce made from sautéed onion, tomato paste, and spices.

 * Add lentils or potatoes (depending on the variation) and cook with enough water.

Important Tips:

 * For the best flavor, use fresh meat and aromatic herbs.

 * You can add other vegetables like spinach or chives to the dish according to your preference.

 * To enhance the flavor, you can add a little lemon juice or orange blossom water.

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