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Writer's pictureVOLGHAN Hosseini

Adasi


Adasi: A Hearty Persian Soup

Adasi is a traditional Persian soup that is particularly popular during the colder months. This thick and flavorful soup, made with lentils, onions, spices, and sometimes tomato paste, is not only a satisfying meal but also holds a special place in Persian culture.

Why is Adasi so popular?

 * Delicious Flavor: The combination of lentils, sautéed onions, spices, and sometimes tomato paste creates a unique and satisfying taste.

 * Warming: Adasi is a perfect comfort food during colder months due to its warming ingredients.

 * Easy to Make: It's simple to prepare with basic ingredients and doesn't require a lot of cooking time.

 * Nutritious: Packed with protein, fiber, and B vitamins, Adasi is a healthy and wholesome meal.

 * Affordable: Adasi is a budget-friendly dish made with affordable ingredients.

Key Ingredients:

 * Lentils

 * Onion

 * Oil

 * Salt

 * Pepper

 * Turmeric

 * Tomato paste (optional)

How to Make Adasi:

 * Soak the lentils in water to remove any impurities.

 * Sauté onions with spices until golden brown.

 * Cook the lentils in plenty of water until tender.

 * Add the sautéed onions and spices to the cooked lentils.

 * For a richer flavor, add tomato paste.

 * Serve hot with crusty bread.

Tips:

 * Soaking: Soaking lentils reduces cooking time and aids digestion.

 * Creamy Texture: For a creamier texture, use a hand blender to partially blend the cooked lentils.

 * Garnish: Serve with fried onions, fresh herbs, or a dollop of yogurt for added flavor.

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